To determine what size hockey shin guards you need, the rule of thumb is to measure from your ankle to the middle of your kneecap with your foot on the ground. But unlike other hockey protective gear, sizing for shin guards depends on how the player chooses to wear them: over the tongue of the skate, or under.
What size field hockey shin guards do I need?
Choosing a good shin guard is essential in proper leg and knee protection. To determine your size, measure the length of the shin when your leg is bent at a 90 degree angle from the center of the knee cap to the top of the boot of the skate. A proper fit enables the knee to sit directly in the center of the kneecap.
How do you measure shin guards for shins?
- Wear shorts and bring your soccer socks and shoes with you to choose your soccer shin guards.
- Sit down in a comfortable chair and put on your soccer shoes.
- Measure your shin from just below where the knee joint bends to 1 inch above the top of your shoe.
Do field hockey shin guards go over or under socks?
Place your shin guards over the top of the thin pair of socks or shin guard inner socks.
What do you wear under shin guards?
Wear the Right Socks
It’s a good idea to wear soccer shin guards with socks. However, the socks you wear are your choice. Some soccer players like ankle socks, while others prefer long shin socks that cover their calves and go up to the knees. Full-length socks are best for shin guards with no straps.
What height should a field hockey stick be?
A defensive player or midfielder may prefer a longer stick in order to drive the ball further, and an offensive player might select a shorter stick for better handling and control. Sticks can range from 28” – 37.5” or more. Typically, the stick should come up to the top of your hip bone.
How do you size a hockey stick?
The most common rule of thumb for sizing your stick is this: When standing in your skates, the end of a stick held with the toe of the blade on the floor should fall between your chin and nose. Players fond of short sticks will have the end of stick at throat height, while long sticks might hit you at the eyebrows.
Where should hockey shin pads sit?
A properly-fitted shin guard should sit securely on the center of your knee cap while covering everything above the top of your skate. If it’s too long, your padding will likely be pushed up by the skate’s movement. Likewise, if there’s any noticeable gap between your skate and shin padding, it’s too short.
Do you wear socks over shin guards?
For match play, your socks must completely cover your shin guards. … Often times your shin guard can dictate how you wear your socks. For guards with built-in ankle protection (usually preferred by younger players), players attach the guard to their leg and then pull their socks over them.
Which shin guard goes on which leg?
The best way to remember which shin guard goes on which leg is this: If the two shin guards are identical then it doesn’t matter which leg they go on. If one side of the shin guard is taller than the other, then place the tall side on the outside of your leg.